![]() ![]() ![]() Cut the lotus seeds in half through the widest part at the top with a butter knife.On to the recipe now, shall we? INGREDIENTS: This recipe does need some forethought, as lotus seed paste is best used after it has chilled in the fridge. Then, the paste can be used in a variety of ways, such as in soups and congees. Lotus seeds, like all seeds, need to be soaked for a full night before they can be used. If you can find them, it’s much easier to buy lotus seed halves instead of separating them yourself. A hollow needle or a seed cracker is commonly used to get rid of it. The lotus seed’s green germ is extremely bitter. In addition, you will have complete control over the ingredients. You can save money and ensure that you’re using only pure lotus seed paste in your homemade sweets by making the paste yourself. While the use of white beans is not necessarily objectionable, the exorbitant prices for mooncakes certainly are. However, to offset the high expense of lotus seeds, several Chinese producers substitute white beans in their paste recipes. Mooncakes, fried sesame balls, and steamed longevity peach buns are just some of the many Chinese delicacies that feature lotus seed paste. They may have discovered the key to eternal life, according to some scientists. Sarah informed me that researchers have successfully replanted ancient lotus seeds. They are a good source of phosphorus, manganese, and B vitamins. Over a thousand years, this plant has been put to numerous purposes in Chinese cooking (and TCM).ĭried lotus seeds have gained in popularity as of late as a “superfood” due to the many health advantages linked with them. Leaves, roots, seeds, blooms, and even stems are all gathered from this aquatic plant. The seeds from a lotus plant are called “lotus seeds,” and they are exactly what they sound like. The meaning of lotus seeds has not been fully explained. Here’s a recipe for a tasty filling you can use to make your own Chinese pastries at home, just in time for the Mid-Autumn Festival (mooncake season)! What is my go-to program? Lotus moon cakes! ![]() The lotus seed paste used in mooncakes, steamed buns, and other Chinese desserts will be the topic of today’s discussion. ![]()
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